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Lars Larson
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Lars Larson
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Vice Presidential Debate Tuesday October 4th
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Thursday is the 35th “Great American Smokeout.”  The day was created to encourage those smokers wishing to stop to make a plan and take the first steps to stop. The Great American Smokeout also encourages friends of smokers to be supportive and buddy-up with their friends that want to quit.  Some of the immediate benefits of quitting include: 12 hours after quitting, the carbon monoxide level in your blood drops to normal. 2 weeks to 3 months after quitting: your circulation improves and your lung function increases. A year after quitting, the excess risk of coronary heart disease is half that of a smoker's. There are plenty of resources and tips at the Great American Smokeout page- you can get to it on our links page at KBND.com

 

Traffic & Weather

 

 

 

  • Lane closures and detours Mt. WA Dr at Shevlin Park Road North to Regency (7/11-11/30)

 

  • Road closures along Roosevelt Ave >< Silver Lake Blvd -Chamberlain St. 7a-5p (9/6-11/20)

 

  • Valhalla Sewer Relocation Project, Mt. Washington Drive at Shevlin Park Road intersection and North to Regency Street. Nighttime closures with detours marked during roundabout construction. Daytime closures for construction towards Regency Street.    7 p.m. – 7 a.m., July – November.
 
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