George Noorey

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George Noorey

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Keeping a resolution to change some habits can be very challenging. Usually the change involves some sort of diet. Patricia Grady with Agewise MD suggests that realizing a small tweak in your goal can make all the difference: “Often many times people will dare me, to tell them that they can't have something- because they want a reason to be able to quit later. They will say "well she wouldn't let me have 'x' so I wasn't able to stick with that plan.’ And the reality is you can have it all, you just don't need to have it all at once." Grady says we have to learn how to rein in our "inner five year old" that demands everything immediately. You can find out more about Agewises' seminar "Small Ways to Get Big Changes" on their website; we have a link on our “Links” page. Grady was a guest on the KBND morning news program "Your Town" this morning.

 

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Help Puerto Rico

Most organizations are asking for cash, rather than supplies, so they can route help to where it’s needed most more quickly. Here are some of the largest groups with campaigns underway:

 

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  • Click on the link for the latest conditions on the mountain passes.

 

  • Intersection of NW Broadway Street and NW Delaware for waterline replacement project, road closures with detours clearly marked for thru traffic, 7 a.m. – 4 p.m. daily with roads opened nightly. Motorists are encouraged to avoid this area and use Bond Street and Wall Street.

 

  • Nels Anderson Road between Nels Anderson Place and Brandis Court, single northbound shoulder closure will be in effect, two-way traffic to be maintained. Project completion expected December 2017.