The holidays are coming up but in the era of COVID-19 pandemic many people may feel anxious, lonely or depressed. The Deputy Director of Deschutes Behavioral Health, Janice Garceau says expectations are a factor. She says one thing that helps is if families do whatever they can to maximize their safety such as mask wearing, distancing and good hygiene. Garceau also says people need to remember while we are going through a hard time, it is a time limited experience that will end. She says in fact the light on the horizon is in the form of a vaccine.