(Renton, WA)  --  Seahawks running back Thomas Rawls says he should be ready to go when training camp begins July 30th.  Rawls, who gained 830 yards as a rookie for Seattle in 2015, says rehab has been going well as he recovers from a broken ankle and ligament damage he suffered last season.  Rawls will battle for playing time among a crowded field of running backs, including Christine Michael, a former top draft choice for the Seahawks.