(Renton, WA)  --  The Seahawks are back at practice to prepare for their game against Atlanta this weekend.  Head coach Pete Carroll says his team benefited from the time off and came back "charged up."  Carroll says quarterback Russell Wilson "looked normal" yesterday, after having a few additional days to recuperate from ankle and knee injuries he suffered early in the season.  Kickoff Sunday at CenturyLink Field is scheduled for 1:25 p.m.