(Renton, WA)  --  J.R. Sweezy is returning to the Seahawks. Sweezy, who was the starting right guard on the 2013 Super Bowl championship team, signed with the Seahawks.  He became a free agent after Tampa Bay cut him as a cost-cutting move in June.  He started 14 games last year with the Bucs before breaking his fibula.  The Seahawks waived injured offensive lineman Avery Young.