(Portland, OR) -- During the snow and ice in January, there were 414 work-related slips and falls in Oregon, the most in seven years. SAIF, the State Accident Insurance Fund, reports 151 falls in the Portland area and 58 in Salem. They're advising businesses to prepare before the next winter storm hits. Create an inclement weather plan, put floor mats at entry ways and have outside employees use cleats. They also advise walking like a penguin on snow and ice. Keep your hands by your side, not in your pockets, walk slow, flat-footed, and with your toes slightly to the sides to provide better traction.